Meditation
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A character receives neither passive nor active Meditation bonuses while wearing non-medable armor unless it has Mage Armor as an item property. Many warriors instead take up the Focus skill, which has similar effects to Meditation but no armor-based limitations.
Training:
0-30: - Buy from Mage NPC
30-120: - Active: Each time the Meditation skill is activated via macro or skill button you have a chance to gain.
30-120: - Passive: Each time 1 mana is regenerated Meditation has a chance to gain. It is most effective to keep your mana constantly below maximum if you are actively trying to train Meditation.